3+ day, 18+ hour ago  (705+ words) Back in the day, people ate simple meals: rice with dal, roti and sabzi, fish with curry, or curd and fruit. These days, every meal comes with a tag: keto, vegan, paleo, low-carb high-protein, gluten-free. Eating can feel like you're…...

5+ day, 16+ hour ago  (342+ words) Keto, vegan, paleo: Are we overcomplicating simple food?The Times of India There was a time when meals meant rice and dal, roti and sabzi, fish and curry, or curd and fruit Today, food comes with labels Eating now feels…...